BRISTOL HYPNOTHERAPY CLINIC
Courses
Hypnosis
Hypnosis can be defined as a “state of relaxation at one with a state of heightened
awareness induced by suggestion” where the person is pleasantly and completely relaxed.
There is a very pleasant feeling once hypnotised and it is quite normal and non-magical.
When a person is in the ‘hypnotic state’, you are very focused, attentive and responsive
to new ideas and positive possibilities.
There is no question of being controlled or manipulated, a person is able to think
and hear everything, your mind will be in control of the situation.
Hypnosis does not cure anything, it is used as a therapeutic tool to assist the subconscious
mind to take on board suggestions that are for the client’s benefit, without the
conscious mind causing interference.
Hypnosis is used by many health care professionals such as doctors, psychologists,
psychotherapists and dental surgeons throughout the world on a daily basis.
Panic Attacks
Fear and panic are acute states of arousal that occur repeatedly and unexpectedly
which can have some of the following symptoms:-
Difficult rapid or laboured breathing, palpitations, chest pains, choking or smothering
sensations, dizziness, fainting fear of dying, fear of mental illness, or of impending
doom, hot / cold flushes, hot / cold clammy hands, tingling / burning sensations,
trembling / shaking, sweating, unrealistic feelings.
Most people with a panic disorder feel anxious about the possibility of having another
panic attack.
A panic disorder can progress to produce a phobia due to avoiding a situation that
they think will cause a panic, including agoraphobia where panic is felt in crowded
places, shops, and when driving.
It is something inside ‘one’s self but outside their control’
This problem responds well to cognitive therapy which can eliminate or modify thought
patterns to the symptoms of the patients, providing better coping skills, which becomes
a better habit.
Bristol Hypnotherapy Clinic in residence at the
Greenway Community Practice, Greystoke Ave, Southmead, Bristol BS10 6AF
Tel: 0117-968-6886, Mobile: 07811-373703,
International 44117-968-6886 USA Cell phone 248.635.3726
